Breatharians fasting on sunlight. Yes, you can live from love and air alone.

Since June 18th, 1995, HRM has and continues to live only on sun energy and water. Occasionally, for hospitality and social purposes, he drinks tea, coffee and buttermilk. Until now, he had three strict fastings, during which he had just sun energy and only water and was under the control and observation of various science and medical teams.

The first of these fasting lasted for 211 days during 1995-96 in Calicut, India directed by Dr. C.K. Ramachandran, a medical expert on allopathy and ayurvedic medicine.

This was followed by a 411 day fast from 2000-2001 in Ahmedabad, India directed by an International team of 21 medical doctors and scientists led by Dr. Sudhir Shah (Dr. Shah's synopsis report) and Dr. K. K. Shah, the acting President of Indian Medical Association at that time. Dr. Maurie D. Pressman, MD also describes his experience with HRM in an article he wrote and later joined the team for the next observation on HRM.

To determine when the sunrise or the sunset period is, you can check the local newspaper to get the daily timings. Both times are good for practice – it depends on individual convenience. Day by day this practice is becoming popular and is being known as the HRM phenomena. HRM envisions that it is the acronym for human resource management!

Sun gazing is a one-time practice of your lifetime. Look at the rising or setting sun – one time per day. First day, look for a maximum of 10 seconds. Second day look for 20 seconds at the rising sun adding ten seconds every succeeding day. So at the end of 10 continuous days of sun gazing you will be looking at the sun for 100 seconds i.e. 1 minute and 40 seconds. Stand on bare earth with bare foot. Eyes can blink and/or flicker. Stillness or Steadiness of the eyes is not required. Why don't you watch the sun instead of the TV? The intensity of the TV is much more than the rising or setting of the sun. If you can watch TV you can easily watch the rising or setting sun safely. Have a belief that the sunrays or lights that you are getting into your eyes are of immense benefit and will not harm you. This will give you earlier, quicker and better results. Even without a belief component also you will get the results provided that you follow the practice, however, it will take longer time. On the other hand, you need not restrict any of your normal daily routines. There are no restrictions. You can enjoy your food while applying this practice. Hunger will disappear eventually by itself.

You may consider gazing from the same place at the same time daily. Following circadian patterns has its advantages. If you pray, you can have any prayer of your choice. No particular one is suggested and it is not a requirement. As a precaution, have your eyes examined by a doctor. This is to err on the side of caution from a scientific standpoint. Also, you should have periodic check ups. Additionally, you can buy photo sun-cards to monitor UV and IR radiation, which are priced at about $2. (when cards are kept in the sunlight). There is no need to buy an expensive 500$ photosensometer. If your cheeks get heated up then stop gazing. Use common sense.

When you reach three months you will have gazed at the sun 15 minutes at a stretch. If you can watch TV for 3 hours, surely you can see the sun for that long. What is happening as you go up to 15 minutes? The sun energy or the sunrays passing through the human eye are charging the hypothalamus tract, which is the pathway behind the retina leading to the human brain. As the brain receives the power supply through this pathway, it is activated into a brainutor. One of the software programs inherent in the brain will start running and we will begin to realize the changes since we will have no mental tension or worries. Besides, we will have the self-confidence to face life problems by means of developing a positive mindset instead of a negative one. Moreover, we will become fearless since our psychosis will have disappeared so will have all the ills of the mind. This is the first phase of the method and lasts around 3 months.
When you reach 30 minutes duration of continuously looking at sun, you will slowly be liberated from physical disease since by then all the colors of the sun will have reached the brain through the eye. Brain regulates the flow of color prana appropriately to the respective organs. All the internal organs get ample supply of the required color prana. The vital organs are dependent on certain sun color prana. Kidney red, Heart yellow, Liver green etc… Colors reach the organs and address any deficiencies. This is how color therapies work --Reiki and Pranic Healing. There is a lot of information available on color therapy. This is the process of getting liberated from physical ailments over a six-month period. After 3-4 months you can become cured of your physical ailments with autosuggestion, which is imagining and visualizing healing your ailments while gazing at the sun. Scientific methods such as the Solariums, crystals, color bottles, natural stones, gems, all utilize sun energy, which is stored in these natural stones. You can keep natural color stones in drinking water to further hasten healing.
Therefore, as you consume the original form of food, hunger goes down starting to disappear eventually. By eight months, you should see hunger almost gone. For a dull or weak student or with no belief, this time period may be 9 months or 44 minutes. After that time, hunger disappears forever. All mechanisms associated with hunger like aroma, cravings, and hunger pangs also disappear. Moreover, energy levels are at a higher level. There is a judgment (having had this experience) that the brain is well activated with the sun energy. Welldone, you have become a solar cooker.

After nine months or when you reach to a 44 minutes level, you should give up sun gazing since solar science prohibits further gazing for the sake of eye care. The body will get discharged when you stop practicing, which has to be recharged. Now you have to start walking on bare foot on bare earth for 45 minutes daily for a total of 6 days. Relaxed walking only. No need to walk briskly, jog or run. Any convenient time of the day is all right, however it is preferred to do that when the earth is warmer and the sunlight is falling on your body. When you walk bare foot, an important gland in the brain's center called the pineal gland or the third eye is activated.

There are currently around 40000 people in the world living on Prana.

Jasmuheen who is the foremost authority on pranic feeding writes: “Nourishment from prana happens as a direct response to our desire for it and as a natural response to our vibration. The capacity to live on light is directly related to our ability to attract, absorb and radiate Divine Love which is determined by our lifestyle. When we are well tuned and four body fit, we can access an inner power which has the ability to love us, guide us, heal us and also nourish our cells. As vast multi-dimensional beings, we have limitless access to a source of internal nourishment (prana-chi) that constantly bubbles champagne-like throughout the matrix of life. This supremely loving pranic pulse acts as a type of glue to bind our creations and help with our manifestations to bring more Grace into our lives. A specific lifestyle allows us to go deep within the inner silence to discover and experience this pranic flow in all its forms and as we focus upon it we become immersed within it and so find ourselves transformed. Increasing our personal internal and external chi flow can rid our world of all of all its hungers and bring about a state of global harmony and permanent peace.”

What exactly is pranic nourishment and how does it work, where and when did it originate?
The idea of prana as nourishment has been around since the dawn of time. Universal Mind and its Akashic records, share that there was a time where all beings were sustained from the pranic forces. Pranic nourishment is the ability to attract and then absorb all the nutrients, vitamins and nourishment one requires, to maintain a healthy being, from the universal life force a force which is also termed cosmic particles or chi energy.
A person who practices this does not need to take their nourishment from physical food and they also find that by increasing the pranic flow through their bodies they are fed not just physically but also emotionally, mentally and spiritually due to the nature of the pranic flow. Being fed in this way allows us a more effective and enjoyable evolution.